There’s an easy way to get rid of your headache. You just have to get your Tylenol and a glass of water and throw the capsules away. According to Dutch researchers, the recovery rate between actual drug users and placebos has no huge differences when it comes to results. The real answer is the water which is far more effective compared to a more dangerous drug Tylenol. Water makes our body hydrated which helps in managing pain. You see, dehydration can cause histamine to react and create pain in certain areas of the body. To put it simply, before minding the pharmaceutical pain management methods, it’s best to learn some natural answers to alleviate pain. It’s not like we’re taking medicines from the scene here. In fact visiting sites like http://hootanmelamedsports.com/ can be a good source.
As we have said, the first choice for treating pain naturally is water. Studies say that drinking two eight ounce of natural spring water can actually reduce abdominal pain, heartburn, back pain, arthritis, angina and migraine. Other benefits of water include premature aging, asthma prevention, hypertension and more conditions without the fear of side effects.
Fish oil can also reduce pain. According to a certain survey on arthritis patients, daily fish oil supplements reduced the pain of about 60% of the patients. One particular study found out that 59% of pain medication patients stopped taking NSAID medications for pain and around 80 percent of the patients said their joints have improved with the help of fish oil in just one month.
You should also include Vitamin D in your diet as it’s one of the ways to treat pain. You can get it naturally with the help of early morning sunlight. Aside from that, it will also prevent back pains and osteoporosis. Other surprisingly effective and natural pain remedies include Meadowsweet and Willow Bark, Fructo Borate, Bromelain, cilantro tablets, chorella tablets, Boswellia, coffee and acupuncture.
“It’s great that we focus on natural remedies first. Of course, we have the technology to manage pain safely but nature is more powerful,” says Hootan Melamed. We may have the modern artificial methods but nothing can be compared as to what nature can do.
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